Sounds of Silence, Meditations and Reactivations

“It’s all about finding the calm in the chaos” Donna Karen

Welcome to a special sounds of silence, celebrating the first spark of light on 21st of December 2020.

You will follow Karen and Beate to the ancient site of Cave Hill. A cave near Ayers rock, Uluru. We travel along the songlines of the seven sisters, the seven stars of the pleiades, meet the guardian of the feminine and other layers of existence.

Listen or download here




Seaside Walk: 

Pam Lob takes you on a gentle seaside walk to aid relaxation, calmness and peace. Listen here…


Take time in your busy day to stop and pause and feel into your body, emotions, energy and intuiton as you quieten your mind.  As you practice this technique you can just take a minute between tasks, or even standing in a queue. The more frequently you pause and feel the more grateful your body and health will be.  Enjoy  Listen here…

Sounds of Silence – Coherence

Welcome to our first sounds of silence.  An invitation to a deep meditaion in the waves of sound.

Let the sound guide you into a reality beyond … “what we do not know”.  Be curious, listen, feel, flow, move forward, come to stillness.  Dream your dream, follow your questions and let the inner happen.

Beate and Karen will guide you into the vast wisdom of your inner dance.

Watch or Listen Here…

Dolphin Meditation

A spontaneous meditation by Beate and Karen during one of our moonly theme recordings.

Sit back, relax and enjoy.   Listen here…

Raise Positive Vibes

Raise Positive Vibes – 432hz Healing Frequency Music – Deep Zen Meditation – Spiritual Detox with 639Hz Solfeggio frequency. Peaceful, empowering and soothing music and nature to nurture your mind, body, and soul. Supporting and empowering you on your life journey.